Our Approach

We see every client as an individual and we truly care about your progress in the work we do together. We believe everyone is different, and your path to healing or growth may look different than others around you. It would be a privilege to help you find strength within yourself and to walk with you on your pathway to wellness.

Evidence-based practices allow us to guide therapy from a research-based approach yielding efficacious outcomes. We use a variety of evidence-based practices including Client-Centered Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy.