Race + Culture

When people hear the word “trauma,” they often think of one single, dramatic, life-changing event or moment in time.

Race-based trauma occurs much more insidiously, on a systemic level, and is experienced through both micro and macroaggressions. Race-based trauma refers to people of color’s reactions to dangerous events and experiences of racial discrimination. These events can have such a pervasive impact on an individual because of the subtle and nefarious nature of insidious trauma. The impact of race-based trauma can alter an individual’s perception of the world, their sense of self, and the nature of their relationships.

Connect with a therapist who specializes in race-based trauma.

With the help of our therapists, you can begin to heal in a safe and therapeutic environment. We can also help you learn how to develop the tools and skills to combat the negative effects of race-based trauma.