Trauma

We Specialize in Therapy for Trauma

There are many definitions of trauma but the most common theme is that trauma is any event which overwhelms a person’s ability to cope with it. Trauma affects your mental, emotional, social, and spiritual health and can make it difficult to live your life as you did before the trauma came into your life. Trauma can come as either a one-time event or as a prolonged series of events.

Connect with a therapist who specializes in therapy for trauma.

Our therapists specialize in the treatment of trauma, including racial trauma, interpersonal violence, sexual assault, childhood trauma, and complex trauma. If you experienced abuse or neglect during childhood, as an adult you may experience anxiety, depression, low self-esteem, and difficulty setting boundaries with others. It’s not uncommon for individuals who experienced childhood trauma to have difficulty coping effectively with life’s challenges. We use evidence-based practices in our therapeutic approach to help you work through these experiences.